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✅ Everything in Basic Plan
📚 Complete Archive Access - Our entire library of life-changing content at your fingertips
⚡ Early Access - Get new episodes before anyone else
🌿 Additional Healing Resources - Somatic Audio for Emotional Breakthroughs and Restoration
📩 Ask Me Anything - Have a Question for Me? Let’s Hear It
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about
Narcissistic Abuse Recovery Exclusive Podcast
Narcissistic Abuse Recovery Exclusive Podcast
Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)
Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.
Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.
- In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
- Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
- Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.
This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.
Are you enjoying our podcast? If so, leave us a positive review!
Tip us here! https://buymeacoffee.com/waketheelephant
Catch our Exclusive Episodes on Gumroad: Gumroad
Find us Everywhere: Our LinkTree
Tip us here! https://buymeacoffee.com/waketheelephant
Catch our Exclusive Episodes on Gumroad: Gumroad
Find us Everywhere: Our LinkTree
Lynn is a trauma-informed narcissistic abuse recovery coach, author, host of the Narcissistic Abuse Recovery Podcast, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.
This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.
featured episodes
Take a look at what's inside
Featured Episodes
45-Minute Intensive-Mother/Father Wound Healing: The Body Remembers: A DEEP Somatic Reset for Women Healing From Emotional Abandonment
26 days ago
44m
Ep. 97 The Purpose of the Patriarchy: Controlling Women’s Bodies, Choices and Sexuality
Jul 25
27m
Join our Exclusive Community on Supercast!
Most people think the patriarchy is about power, dominance, or resource management. But what if the real goal has always been much more specific? What if every institution - marriage, religion, law, medicine, and cultural "morals" - has been designed to give men unrestricted access to women's bodies and sexuality?
In this episode, we explore:
- Why the patriarchy isn't really about general power - it's about sexual access
- How women are gaslit into motherhood from childhood by family and society
- The uncomfortable truth about why mothers pressure daughters to have children
- Why single women are pushed out by married friends and social circles
- How modern backlash (abortion bans, economic discrimination) serves the same old purpose
- The connection between societal control and narcissistic abuse tactics
- Why articles about single women's happiness keep disappearing from the web
- How cultural ostracization punishes women for choosing independence
- Why this "war" against women's autonomy will never truly end
- The real reason saying "no" is the most powerful act of defiance
This isn't about male-bashing. This is about recognizing patterns that have shaped our world for millennia and understanding why women's choices are still under constant attack.
Warning: This episode contains frank discussions about sexuality, reproductive control, and systemic manipulation. It may be triggering for survivors of abuse or those questioning traditional life paths.
If this episode resonates with you, please share it with someone who needs to hear it.
Watch the video here
🔗 Explore More:
🌐 Visit the Website:
Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.
📚 Read the Books by Lynn:
Check out Lynn’s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.
💡 Want to support the show?
Leave us a tip 🎁 Tip Jar:
📝 Leave a Review:
If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app. It helps others find us and keeps the message spreading.
See also Episode 89, “The Silent Brotherhood,” for deeper insight into male loyalty codes.🎧 To hear this full episode, go to waketheelephant.gumroad.com/l/hiddenloyalty
Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
🌐 Our LinkTree
☕ Support the show
📚 Books by Lynn
Narcissistic Abuse Recovery Course Here
Hosted on Acast. See acast.com/privacy for more information.
Ep. 76 Why Men Struggle Under Patriarchy and How They are Trapped By It
Jul 11
14m
More Episodes
25-Min Intensive: A Somatic Audio Journey for Letting Go of Stored Grief and Rage
Aug 23
24m
Release & Rest: A Somatic Audio Journey for Letting Go of Stored Grief
Aug 09
24m
Somatic Healing: Coming Home to Your Body - A Sacred Space for Deep Emotional Regulation and Healing
Aug 05
9m
Ep. 96 Why True Partnership Requires Destroying Patriarchy, Not Just Criticizing Men
Aug 05
36m
+ 69 more episodes
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